Calories in Vital Cos salad, beetroot, mixed peppers, petit pois, jalapenos, lemon dressing

95Calories
How many calories should you eat?
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Nutrition Facts Vital Cos salad, beetroot, mixed peppers, petit pois, jalapenos, lemon dressing

Amount Per 118.3 g
Calories 94.64 Kcal (396 kJ)
Calories from fat 8.87 Kcal
% Daily Value*
Total Fat 0.99g 2%
Sodium 0.99mg 0%
Total Carbs 9.37g 3%
Sugars 6.9g 28%
Dietary Fiber 3.45g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 118.3 g
  • Cal: 4.7 %
  • Fat: 1.5 %
  • Carb: 3.1 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (20%)
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