Chocolate protein plus protein shake Calories

Calories in Bolthouse Farms Chocolate protein plus protein shake

Serving size

468Calories

All Bolthouse Farms Products Nutrition

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How many calories should you eat?

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Amount Per 8 fl oz
Calories	468 Kcal (1959 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	6g	30%
Cholesterol	130mg	43%
Potassium	200mg	4%
Total Carbs	31g	10%
Sugars	15g	60%
Dietary Fiber	5g	20%
Protein	42g	84%
Vitamin C	46.8mg	78%
Vitamin A	22.8mg	760%
Iron	3.6mg	20%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 468 calories

Let's Burn 468 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

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52 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (468 calories) 240 g

Cal: 23.4 %
Fat: 33.8 %
Carb: 10.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.3%)
Fat (40.4%)
Protein (34.3%)

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Bolthouse Farms Chocolate protein plus protein shake Good and Bad Points

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