Calories in Generic Cornmeal mush made with milk

137Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Cornmeal mush made with milk

Amount Per 100 g
Calories 137 Kcal (574 kJ)
Calories from fat 27.09 Kcal
% Daily Value*
Total Fat 3.01g 5%
Saturated Fat 1.68g 8%
Cholesterol 10mg 3%
Sodium 216mg 9%
Potassium 230mg 5%
Total Carbs 21.09g 7%
Sugars 7.05g 28%
Dietary Fiber 1.4g 6%
Protein 6.04g 12%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 137 calories

Let's Burn 137 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 100 g
  • Cal: 6.9 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 12.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (20%)
  • Protein (17.8%)
Generic Cornmeal mush made with milk Good and Bad Points
Add your comment
User Reviews of cornmeal mush made with milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top