Calories in Kellogg's Cornflakes (with 1/2 cup skim milk)

140Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Cornflakes (with 1/2 cup skim milk)

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 275mg 11%
Potassium 315mg 7%
Total Carbs 33g 11%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 8.1mg 45%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 28 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 11 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.3%)
  • Protein (5.7%)
Kellogg's Cornflakes (with 1/2 cup skim milk) Good and Bad Points
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