Calories in Kellogg's Cornflakes (uk)

Serving size

378Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	378 Kcal (1583 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	500mg	21%
Total Carbs	84g	28%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	7g	14%
Iron	10.3mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 378 calories

Let's Burn 378 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (378 calories) 100 g

Cal: 18.9 %
Fat: 1.5 %
Carb: 28 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90.1%)
Fat (2.4%)
Protein (7.5%)

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Kellogg's Cornflakes (uk) Good and Bad Points

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