Calories in Mirch Masala Cornflakes mix

155Calories
How many calories should you eat?
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Nutrition Facts Mirch Masala Cornflakes mix

Amount Per 1 oz
Calories 155 Kcal (649 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 215mg 9%
Total Carbs 13g 4%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 28 g
  • Cal: 7.8 %
  • Fat: 15.4 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (58.4%)
  • Protein (7.8%)
Mirch Masala Cornflakes mix Good and Bad Points
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