Calories in Armour Corned beef hash

480Calories
How many calories should you eat?
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Nutrition Facts Armour Corned beef hash

Amount Per 1 cup
Calories 480 Kcal (2010 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 13g 65%
Cholesterol 105mg 35%
Sodium 780mg 33%
Total Carbs 21g 7%
Sugars 1.1g 4%
Dietary Fiber 1.9g 8%
Protein 15.9g 32%
Vitamin C 3mg 5%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 213 g
  • Cal: 24 %
  • Fat: 46.2 %
  • Carb: 7 %
  • Prot: 31.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.1%)
  • Fat (64.6%)
  • Protein (15.3%)
Armour Corned beef hash Good and Bad Points
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