Calories in Wawa Corned beef and swiss wrap

390Calories
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Nutrition Facts Wawa Corned beef and swiss wrap

Amount Per 1 serving
Calories 390 Kcal (1633 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 1200mg 50%
Total Carbs 33g 11%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 29g 58%
Vitamin C 3mg 5%
Vitamin A 0.3mg 9%
Iron 3.8mg 21%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Corned beef and swiss wrap Ingredients

COOKED CORNED BEEF ROUND AND 15% ADDED SOLUTION (BEEF CURED WITH UP TO 15% OF A SOLUTION OF: WATER, SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE, GARLIC POWDER, EXTRACTIVES OF SPICES), RYE WRAP BREAD (WATER, FIBER BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID], ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], RYE FLOUR, ONION, CONTAIN LESS THAN 2% OF: CANOLA OIL, RYE SOUR [RYE FLOUR, CITRIC ACID, ACETIC ACID, PHOSPHORIC ACID, SALT, YEAST], GROUND CARAWAY, WHEAT GLUTEN, SALT, SUGAR, CARAWAY SEEDS, YEAST, DOUGH ENZYMES, CALCIUM PROPIONATE [MOLD INHIBITOR]), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES), GREEN LEAF LETTUCE, MUSTARD (SOYBEAN OIL, WATER, PREPARED MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES], DISTILLED VINEGAR, CIDER VINEGAR, MUSTARD SEED, BROWN SUGAR, HONEY, CONTAINS LESS THAN 2% OF EGG YOLKS, SALT, SPICES, XANTHAN GUM, WHITE WINE, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], NATURAL BEER FLAVOR [INCLUDES MALTED BARLEY], CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR).

% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 0 g
  • Cal: 19.5 %
  • Fat: 23.1 %
  • Carb: 11 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (35.2%)
  • Protein (30.3%)
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