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Calories in Usda Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
230Calories
Amount Per 1 package (10 oz) yields | |||
Calories | 230.04 Kcal (963 kJ) | ||
Calories from fat | 17.13 Kcal | ||
% Daily Value* | |||
Total Fat | 1.9g | 3% | |
---|---|---|---|
Saturated Fat | 0.28g | 1% | |
Sodium | 2.84mg | 0% | |
Potassium | 661.72mg | 14% | |
Total Carbs | 54.81g | 18% | |
Sugars | 8.72g | 35% | |
Dietary Fiber | 6.82g | 27% | |
Protein | 7.24g | 14% | |
Vitamin C | 9.9mg | 17% | |
Iron | 1.3mg | 7% | |
Calcium | 8.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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