Calories in Usda Corn, sweet, yellow

384Calories

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Nutrition Facts Usda Corn, sweet, yellow

Amount Per 15.75 oz
Calories 384 Kcal (1608 kJ)
Calories from fat 54.25 Kcal
% Daily Value*
Total Fat 6.03g 9%
Saturated Fat 1.47g 7%
Sodium 66.98mg 3%
Potassium 1205.58mg 26%
Total Carbs 83.5g 28%
Sugars 27.95g 112%
Dietary Fiber 8.93g 36%
Protein 14.6g 29%
Vitamin C 30.4mg 51%
Iron 2.3mg 13%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (384 calories) 446.51 g
  • Cal: 19.2 %
  • Fat: 9.3 %
  • Carb: 27.8 %
  • Prot: 29.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (12.1%)
  • Protein (13.5%)
Usda Corn, sweet, yellow Good and Bad Points
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