Calories in Usda Corn, sweet, yellow

103Calories

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Nutrition Facts Usda Corn, sweet, yellow

Amount Per 120 g
Calories 103.2 Kcal (432 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 2%
Saturated Fat 0.4g 2%
Sodium 18mg 1%
Potassium 324mg 7%
Total Carbs 22.44g 7%
Sugars 7.51g 30%
Dietary Fiber 2.4g 10%
Protein 3.92g 8%
Vitamin C 8.2mg 14%
Iron 0.6mg 3%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 120 g
  • Cal: 5.2 %
  • Fat: 2.5 %
  • Carb: 7.5 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (14.8%)
  • Protein (13.1%)
Usda Corn, sweet, yellow Good and Bad Points
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