Calories in Usda Corn sweet white

2786Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 36 ear, medium (6-3/4 inch to 7-1/2 inch long)
Calories 2786.4 Kcal (11666 kJ)
Calories from fat 344.09 Kcal
% Daily Value*
Total Fat 38.23g 59%
Saturated Fat 5.83g 29%
Sodium 486mg 20%
Potassium 8748mg 186%
Total Carbs 616.25g 205%
Sugars 104.33g 417%
Dietary Fiber 87.48g 350%
Protein 104.33g 209%
Vitamin C 220.3mg 367%
Iron 16.8mg 94%
Calcium 64.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

139%
of RDI* (2786 calories) 3240 g
  • Cal: 139.3 %
  • Fat: 58.8 %
  • Carb: 205.4 %
  • Prot: 208.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.5%)
  • Fat (10.6%)
  • Protein (12.9%)
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