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Amount Per 16 cup kernels | |||
Calories | 2119.04 Kcal (8872 kJ) | ||
Calories from fat | 261.68 Kcal | ||
% Daily Value* | |||
Total Fat | 29.08g | 45% | |
---|---|---|---|
Saturated Fat | 4.44g | 22% | |
Sodium | 369.6mg | 15% | |
Potassium | 6652.8mg | 142% | |
Total Carbs | 468.65g | 156% | |
Sugars | 79.34g | 317% | |
Dietary Fiber | 66.53g | 266% | |
Protein | 79.34g | 159% | |
Vitamin C | 167.6mg | 279% | |
Iron | 12.8mg | 71% | |
Calcium | 49.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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