Calories in Usda Corn sweet white

1324Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Corn sweet white

Amount Per 10 cup kernels
Calories 1324.4 Kcal (5545 kJ)
Calories from fat 163.55 Kcal
% Daily Value*
Total Fat 18.17g 28%
Saturated Fat 2.77g 14%
Sodium 231mg 10%
Potassium 4158mg 88%
Total Carbs 292.91g 98%
Sugars 49.59g 198%
Dietary Fiber 41.58g 166%
Protein 49.59g 99%
Vitamin C 104.7mg 175%
Iron 8mg 44%
Calcium 30.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1324 calories

Let's Burn 1324 Calories!

% RDI of Main Nutrition Facts

66%
of RDI* (1324 calories) 1540 g
  • Cal: 66.2 %
  • Fat: 28 %
  • Carb: 97.6 %
  • Prot: 99.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.6%)
  • Protein (13%)
Add your comment
User Reviews of corn sweet white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top