Calories in Troyer Farms Corn puff curls

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Troyer Farms Corn puff curls

Amount Per 1.33333 cup
Calories 210 Kcal (879 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2.5g 13%
Sodium 105mg 4%
Total Carbs 9g 3%
Vitamin A 12mg 400%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 30 g
  • Cal: 10.5 %
  • Fat: 29.2 %
  • Carb: 3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (82.6%)
Troyer Farms Corn puff curls Good and Bad Points
Add your comment
User Reviews of corn puff curls
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top