Calories in Kraft Corn nuts, barbeque

Serving size

130Calories

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How many calories should you eat?

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Amount Per 0.333333 cup
Calories	130 Kcal (544 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	160mg	7%
Potassium	75mg	2%
Total Carbs	20g	7%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

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14 mins

Running, general
14 mins

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36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 28 g

Cal: 6.5 %
Fat: 7.7 %
Carb: 6.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (33.8%)
Protein (6%)

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