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corn muffin mix corn muffin and buttermilk biscuit mix

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corn muffin mix corn muffin and buttermilk biscuit mix Jiffy Nutrition info

Calories in Jiffy Corn muffin mix corn muffin and buttermilk biscuit mix

Serving size

106Calories

All Jiffy Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 oz
Calories	106.31 Kcal (445 kJ)
Calories from fat	28.7 Kcal
		% Daily Value*
Total Fat	3.19g	5%
Saturated Fat	1.42g	7%
Cholesterol	3.54mg	1%
Sodium	240.98mg	10%
Total Carbs	19.14g	6%
Sugars	4.96g	20%
Dietary Fiber	0.35g	1%
Protein	1.42g	3%
Iron	0.4mg	2%
Calcium	42.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 106 calories

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% RDI of Main Nutrition Facts

of RDI* (106 calories) 28.35 g

Cal: 5.3 %
Fat: 4.9 %
Carb: 6.4 %
Prot: 2.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71%)
Fat (25.2%)
Protein (3.7%)

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Jiffy Corn muffin mix corn muffin and buttermilk biscuit mix Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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