Calories in Nathans Corn muffin

163Calories
How many calories should you eat?
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Nutrition Facts Nathans Corn muffin

Amount Per 56.7 g
Calories 162.8 Kcal (682 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 9%
Saturated Fat 0.8g 4%
Sodium 243.8mg 10%
Total Carbs 24.8g 8%
Sugars 10.4g 42%
Dietary Fiber 0.5g 2%
Protein 2.2g 4%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 56.7 g
  • Cal: 8.1 %
  • Fat: 9.4 %
  • Carb: 8.3 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.7%)
  • Fat (33.3%)
  • Protein (4.9%)
Nathans Corn muffin Good and Bad Points
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