Calories in Newks Express Cafe Corn chowder

Serving size

230Calories

Full Newks Express Cafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	230 Kcal (963 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	25mg	8%
Total Carbs	22g	7%
Dietary Fiber	2g	8%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

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cream of mushroom soup

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 227 g

Cal: 11.5 %
Fat: 21.5 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (54.8%)
Protein (7%)

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