Calories in Newks Express Cafe Corn chowder

230Calories
How many calories should you eat?
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Nutrition Facts Newks Express Cafe Corn chowder

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 25mg 8%
Total Carbs 22g 7%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 227 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (54.8%)
  • Protein (7%)
Newks Express Cafe Corn chowder Good and Bad Points
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