Calories in Vivera Cordon bleu

Serving size

274Calories

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How many calories should you eat?

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Amount Per 100 grm
Calories	274 Kcal (1147 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Total Carbs	16g	5%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	15g	30%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (274 calories) 100 g

Cal: 13.7 %
Fat: 23.1 %
Carb: 5.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.7%)
Fat (52.1%)
Protein (23.2%)

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