Calories in Sodexo Cool turkey wrap

Serving size

480Calories

All Sodexo Products Nutrition

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How many calories should you eat?

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Amount Per 373 g
Calories	480 Kcal (2010 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	35mg	12%
Sodium	1360mg	57%
Total Carbs	70g	23%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	30g	60%
Vitamin C	18mg	30%
Vitamin A	52mg	1733%
Iron	7mg	39%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 373 g

Cal: 24 %
Fat: 13.8 %
Carb: 23.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.2%)
Fat (16.8%)
Protein (24.9%)

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Sodexo Cool turkey wrap Good and Bad Points

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