Calories in Arby's Cool deli sandwich, no mayo, sub sauce, or banana peppers

410Calories
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Nutrition Facts Arby's Cool deli sandwich, no mayo, sub sauce, or banana peppers

Amount Per 1 sandwich
Calories 410 Kcal (1717 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 1330mg 55%
Total Carbs 46g 15%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 36g 72%
Vitamin C 15mg 25%
Vitamin A 8mg 267%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 0 g
  • Cal: 20.5 %
  • Fat: 13.8 %
  • Carb: 15.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (19.8%)
  • Protein (35.2%)
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