Calories in Crystal Farms Cool cow low fat 1 chocolate milk

360Calories
How many calories should you eat?
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Nutrition Facts Crystal Farms Cool cow low fat 1 chocolate milk

Amount Per 1 cup
Calories 360 Kcal (1507 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 3g 15%
Potassium 1041mg 22%
Total Carbs 50g 17%
Sugars 17g 68%
Dietary Fiber 8g 32%
Protein 7g 14%
Vitamin C 52.2mg 87%
Vitamin A 13.8mg 460%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 237 g
  • Cal: 18 %
  • Fat: 36.9 %
  • Carb: 16.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (48.6%)
  • Protein (6.3%)
Crystal Farms Cool cow low fat 1 chocolate milk Good and Bad Points
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