Calories in Crystal Cool cow fat free milk 240ml 8 oz

980Calories
How many calories should you eat?
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Nutrition Facts Crystal Cool cow fat free milk 240ml 8 oz

Amount Per 240 ml
Calories 980 Kcal (4103 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 7g 35%
Cholesterol 238mg 79%
Potassium 1692mg 36%
Total Carbs 56g 19%
Sugars 27g 108%
Dietary Fiber 16g 64%
Protein 106g 212%
Vitamin C 196.2mg 327%
Vitamin A 0.2mg 7%
Iron 5.9mg 33%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (980 calories) 240 g
  • Cal: 49 %
  • Fat: 60 %
  • Carb: 18.7 %
  • Prot: 212 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (35.1%)
  • Protein (42.4%)
Crystal Cool cow fat free milk 240ml 8 oz Good and Bad Points
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