Calories in NewStar Cooking with spinach plus baby kale

30Calories
How many calories should you eat?
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Nutrition Facts NewStar Cooking with spinach plus baby kale

Amount Per 3 cups
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55mg 2%
Potassium 440mg 9%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 54mg 90%
Vitamin A 16mg 533%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 85 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Protein (37.5%)
NewStar Cooking with spinach plus baby kale Good and Bad Points
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