Calories in Wild Oats Cooking maple 100 maple syrup grade b

322Calories
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Nutrition Facts Wild Oats Cooking maple 100 maple syrup grade b

Amount Per 0.67 cup
Calories 321.6 Kcal (1346 kJ)
Calories from fat 144.72 Kcal
% Daily Value*
Total Fat 16.08g 25%
Protein 37.52g 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 158.12 g
  • Cal: 16.1 %
  • Fat: 24.7 %
  • Carb: 0 %
  • Prot: 75 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (48.6%)
  • Protein (51.4%)
Wild Oats Cooking maple 100 maple syrup grade b Good and Bad Points
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