Calories in Shake Smart Cookies n' cream

290Calories
How many calories should you eat?
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Nutrition Facts Shake Smart Cookies n' cream

Amount Per 16 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Total Carbs 38g 13%
Sugars 35g 140%
Dietary Fiber 2g 8%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 454 g
  • Cal: 14.5 %
  • Fat: 1.5 %
  • Carb: 12.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (3.1%)
  • Protein (45.1%)
Shake Smart Cookies n' cream Good and Bad Points
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