Calories in Good Day Cookies

Serving size

491Calories

All Good Day Products Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	491 Kcal (2056 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Cholesterol	13mg	4%
Total Carbs	66g	22%
Sugars	24g	96%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 13, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 491 calories

Let's Burn 491 Calories!

1.8 hour

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54 mins

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54 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

25%

of RDI* (491 calories) 240 g

Cal: 24.6 %
Fat: 33.8 %
Carb: 22 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (40.4%)
Protein (5.7%)

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Good Day Cookies Good and Bad Points

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