Calories in Our Family Cookie blast bites cereal

120Calories
How many calories should you eat?
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Nutrition Facts Our Family Cookie blast bites cereal

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 170mg 7%
Total Carbs 26g 9%
Sugars 13g 52%
Dietary Fiber 0.5g 2%
Protein 1g 2%
Vitamin C 7.5mg 13%
Vitamin A 0.3mg 10%
Iron 3.8mg 21%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 28.9 g
  • Cal: 6 %
  • Fat: 2.3 %
  • Carb: 8.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (14.3%)
  • Protein (3.2%)
Our Family Cookie blast bites cereal Good and Bad Points
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