Calories in Sams Club Cookie

190Calories
How many calories should you eat?
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Nutrition Facts Sams Club Cookie

Amount Per 1 cookie
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbs 27g 9%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (41.1%)
  • Protein (4.1%)
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