Calories in Smart For Life Cookie

105Calories
How many calories should you eat?
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Nutrition Facts Smart For Life Cookie

Amount Per 1 square
Calories 105 Kcal (440 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 120mg 5%
Total Carbs 15g 5%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 105 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 0 g
  • Cal: 5.3 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (25.2%)
  • Protein (18.7%)
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