Calories in Seabrook Farms Cooked squash

40Calories
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Nutrition Facts Seabrook Farms Cooked squash

Amount Per 0.666667 cup
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 9g 3%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 9mg 15%
Vitamin A 9mg 300%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 158 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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