Calories in Generic Cooked split moong dal (yellow lentil)

425Calories

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Nutrition Facts Generic Cooked split moong dal (yellow lentil)

Amount Per 473.2 g
Calories 425.08 Kcal (1780 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 80.2g 27%
Sugars 56.14g 225%
Dietary Fiber 24.06g 96%
Protein 32.08g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (425 calories) 473.2 g
  • Cal: 21.3 %
  • Fat: 0 %
  • Carb: 26.7 %
  • Prot: 64.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)

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