Calories in Generic Cooked split moong dal (yellow lentil)

90Calories

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Nutrition Facts Generic Cooked split moong dal (yellow lentil)

Amount Per 100 g
Calories 89.83 Kcal (376 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 16.95g 6%
Sugars 11.86g 47%
Dietary Fiber 5.08g 20%
Protein 6.78g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (90 calories) 100 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 5.6 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Protein (29.2%)

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