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cooked shrimp with cocktail 26 oz ring

Cooked shrimp with cocktail 26 oz ring Calories

Calories in Northern Chef Cooked shrimp with cocktail 26 oz ring

Serving size

600Calories

All Northern Chef Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 5 oz
Calories	600 Kcal (2512 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	16g	80%
Cholesterol	35mg	12%
Total Carbs	74g	25%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	21g	42%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 142 g

Cal: 30 %
Fat: 36.9 %
Carb: 24.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (36.2%)
Protein (14.1%)

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