Calories in Generic Cooked rutabaga (fat not added in cooking)

39Calories

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Nutrition Facts Generic Cooked rutabaga (fat not added in cooking)

Amount Per 100 g
Calories 39 Kcal (163 kJ)
Calories from fat 1.98 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.03g 0%
Sodium 251mg 10%
Potassium 324mg 7%
Total Carbs 8.69g 3%
Sugars 5.98g 24%
Dietary Fiber 1.8g 7%
Protein 1.28g 3%
Vitamin C 18.6mg 31%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 100 g
  • Cal: 2 %
  • Fat: 0.3 %
  • Carb: 2.9 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Generic Cooked rutabaga (fat not added in cooking) Good and Bad Points
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