Calories in Assi Brand Cooked rice 7.4 oz (210 g)

300Calories
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Nutrition Facts Assi Brand Cooked rice 7.4 oz (210 g)

Amount Per 1 container
Calories 300 Kcal (1256 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbs 69g 23%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 14.8 g
  • Cal: 15 %
  • Fat: 0 %
  • Carb: 23 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Protein (8%)

Food With Similar Nutrition To Assi Brand Cooked rice 7.4 oz (210 g)

Assi Brand Cooked rice 7.4 oz (210 g) Good and Bad Points
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