Calories in SeaMazz Cooked lobster meat

235Calories
How many calories should you eat?
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Nutrition Facts SeaMazz Cooked lobster meat

Amount Per 0.63 lb
Calories 235.29 Kcal (985 kJ)
Calories from fat 30.25 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 319.32mg 106%
Sodium 907.53mg 38%
Total Carbs 3.36g 1%
Protein 53.78g 108%
Calcium 201.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 285.71 g
  • Cal: 11.8 %
  • Fat: 5.2 %
  • Carb: 1.1 %
  • Prot: 107.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (10.6%)
  • Protein (84.7%)
SeaMazz Cooked lobster meat Good and Bad Points
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