Calories in Generic Cooked dry white beans

198Calories

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Nutrition Facts Generic Cooked dry white beans

Amount Per 100 g
Calories 198 Kcal (829 kJ)
Calories from fat 74.52 Kcal
% Daily Value*
Total Fat 8.28g 13%
Saturated Fat 1.09g 5%
Sodium 198mg 8%
Potassium 514mg 11%
Total Carbs 22.97g 8%
Sugars 0.33g 1%
Dietary Fiber 5.8g 23%
Protein 8.91g 18%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 100 g
  • Cal: 9.9 %
  • Fat: 12.7 %
  • Carb: 7.7 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (36%)
  • Protein (18%)
Generic Cooked dry white beans Good and Bad Points
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