Calories in Generic Cooked beef head

286Calories

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Nutrition Facts Generic Cooked beef head

Amount Per 100 g
Calories 286 Kcal (1197 kJ)
Calories from fat 172.08 Kcal
% Daily Value*
Total Fat 19.12g 29%
Saturated Fat 7.56g 38%
Cholesterol 87mg 29%
Sodium 224mg 9%
Potassium 317mg 7%
Protein 26.61g 53%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 100 g
  • Cal: 14.3 %
  • Fat: 29.4 %
  • Carb: 0 %
  • Prot: 53.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.3%)
  • Protein (38.7%)
Generic Cooked beef head Good and Bad Points
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