Calories in Generic Cooked bamboo shoots (fat not added in cooking)

28Calories

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Nutrition Facts Generic Cooked bamboo shoots (fat not added in cooking)

Amount Per 100 g
Calories 28 Kcal (117 kJ)
Calories from fat 2.79 Kcal
% Daily Value*
Total Fat 0.31g 0%
Saturated Fat 0.07g 0%
Sodium 242mg 10%
Potassium 492mg 10%
Total Carbs 5.33g 2%
Sugars 3.07g 12%
Dietary Fiber 2.3g 9%
Protein 2.66g 5%
Vitamin C 3.6mg 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 100 g
  • Cal: 1.4 %
  • Fat: 0.5 %
  • Carb: 1.8 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Protein (37.5%)
Generic Cooked bamboo shoots (fat not added in cooking) Good and Bad Points
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