Calories in Royal Cook 'n serve dark-n-sweet puddings 3.125 oz

70Calories
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Nutrition Facts Royal Cook 'n serve dark-n-sweet puddings 3.125 oz

Amount Per 0.25 cup dry mix
Calories 70 Kcal (293 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 105mg 4%
Total Carbs 20g 7%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 22 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.2%)
  • Protein (4.8%)

Food With Similar Nutrition To Royal Cook 'n serve dark-n-sweet puddings 3.125 oz

Royal Cook 'n serve dark-n-sweet puddings 3.125 oz Good and Bad Points
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