Calories in Uncle Bens Converted rice

Serving size

85Calories

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Amount Per 0.5 cup prepared
Calories	85 Kcal (356 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	37.5mg	1%
Total Carbs	18.5g	6%
Sugars	1g	4%
Protein	2g	4%
Iron	0.9mg	5%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 85 calories

Let's Burn 85 Calories!

19 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (85 calories) 118.5 g

Cal: 4.3 %
Fat: 0 %
Carb: 6.2 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90.5%)
Protein (9.5%)

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Uncle Bens Converted rice Good and Bad Points

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10 Healthier Alternatives

To Uncle Bens Converted rice

271
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Converted parbroiled long grain white rice
Uncle Bens

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