Calories in Souplantation & Sweet Tomatoes Continental lentil and spinach (low-fat, vegetarian)

160Calories
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Nutrition Facts Souplantation & Sweet Tomatoes Continental lentil and spinach (low-fat, vegetarian)

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 490mg 20%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 10g 40%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 236.6 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 9.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (11.4%)
  • Protein (17.7%)

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