Calories in Eroski Conos de maiz

Serving size

436Calories

All Eroski Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bosa
Calories	436 Kcal (1825 kJ)
Calories from fat	2115 Kcal
		% Daily Value*
Total Fat	235g	362%
Saturated Fat	31g	155%
Sodium	14mg	1%
Sugars	28g	112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.3, PointsPlus: 60, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 436 calories

Let's Burn 436 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (436 calories) 85 g

Cal: 21.8 %
Fat: 361.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Eroski Conos de maiz Good and Bad Points

> 500 kcals
low protein
saturated fat free
very low sodium
cholesterol free
high in total fat
high in saturated fat

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