Calories in Bahama Buck's Congo

520Calories
How many calories should you eat?
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Nutrition Facts Bahama Buck's Congo

Amount Per 1 regular, oz
Calories 520 Kcal (2177 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 9g 45%
Sodium 5mg 0%
Total Carbs 114g 38%
Sugars 101g 404%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 97.5mg 163%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 680.4 g
  • Cal: 26 %
  • Fat: 15.4 %
  • Carb: 38 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (16.4%)
  • Protein (0.7%)
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