Calories in Sunny Select Concord grape jam 32 oz 2 lb 907g

190Calories
How many calories should you eat?
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Nutrition Facts Sunny Select Concord grape jam 32 oz 2 lb 907g

Amount Per 1 tbsp
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 9g 18%
Vitamin C 1.2mg 2%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 20 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (27.8%)
  • Protein (18.6%)
Sunny Select Concord grape jam 32 oz 2 lb 907g Good and Bad Points
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