Calories in Delish Complete blend breakfast

178Calories
How many calories should you eat?
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Nutrition Facts Delish Complete blend breakfast

Amount Per 50 g
Calories 178 Kcal (745 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Potassium 125mg 3%
Total Carbs 23g 8%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 7.2mg 12%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 178 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 50 g
  • Cal: 8.9 %
  • Fat: 27.7 %
  • Carb: 7.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.6%)
  • Fat (59.1%)
  • Protein (7.3%)
Delish Complete blend breakfast Good and Bad Points
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