Calories in Compleats Compleats roast beef & gravy

220Calories
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Nutrition Facts Compleats Compleats roast beef & gravy

Amount Per 1 tray
Calories 220 Kcal (921 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 1.4g 7%
Cholesterol 45mg 15%
Sodium 870mg 36%
Total Carbs 26.9g 9%
Sugars 1.1g 4%
Dietary Fiber 3.1g 12%
Protein 20.1g 40%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 283 g
  • Cal: 11 %
  • Fat: 4.8 %
  • Carb: 9 %
  • Prot: 40.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (12.6%)
  • Protein (37.2%)
Compleats Compleats roast beef & gravy Good and Bad Points
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