Per 5 figs - Calories: 110 kcals
Per 1/4 cup - Calories: 140 kcals
Per 5 prunes - Calories: 110 kcals
Per 5 dates - Calories: 115 kcals
Per 40 g - Calories: 110 kcals
Per 40 g - Calories: 441 kcals
Per 4 oz - Calories: 60 kcals